classes

Studio Activities

Our studio is also available for hire for workshops and new classes and activities.

VISIT OUR STUDIO PAGE

Therapies

There is a range of Therapies available for Babies and Mums to enjoy.

VISIT OUR THERAPIES PAGE

Classes

Join a class for Babies and Mums to enjoy together!

VISIT OUR CLASSES PAGE

Other Services

Yoga Body
Pilates Works
Room4Health
Excel Sports

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Sing and Sign

Sing and Sign – click here to find out more about Sing and Sign at Room4Health

Baby Massage

Baby Massage classes give you a relaxing way to help calm your baby, ease colic and help you and your baby to bond. Massage can improve and strengthen muscular system.

Annaliese will run a 4 week Baby Massage Class at Room4Health in Leith at 2.30pm on Thursdays, starting on Thursday 2nd September.

Annaliese will teach a maximum of 8 and a minimum of 5 at a time.

Yoga for Mums and Babies

Yoga applied to babies offer physical stimulation and will help strengthening the spine, develop supple joints and enliven all the body’s systems.

To book this class please visit www.yoga-body.co.uk

Yoga for Pregnancy

Yoga for Pregnancy allows you the space to connect your body gently stretching and strengthening, helping improve your posture and relax your mind.